Meal Prep Menu for delivery on Tuesday, March 24
Ordering Opens: Mondays at 8 a.m. ET
⏰ Order Deadline: Friday, March 20 at midnight
Please specify your preferred delivery time in the Order Notes on the Checkout page.
⛟ FREE meal prep delivery to all Frederick Co., MD residents!
$15 delivery fee or receive FREE delivery with a minimum $100 purchase to select surrounding areas.
All meal preps are fully cooked and can be warmed in the microwave. Click on an item to see its nutritional macro breakdown.
♨ Heating Instructions
These dietary options are usually available each week:
| • Low Carb • Keto • Pescatarian • High Protein |
• Vegetarian / *Vegetarian if requested • Gluten free / *Gluten free if requested • Dairy free / *Dairy free if requested |
*If you would like an item marked “if requested,” please be sure to request that option in the Order Notes section on the Checkout page.
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BLT Chicken Salad
$10.00 – $20.00Price range: $10.00 through $20.00 -
Best Seller
Lemon Old Bay Shrimp Salad
$12.00 – $24.00Price range: $12.00 through $24.00
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